Services
Explore Therapy Services
IN-PERSON IN OTTAWA
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ONLINE & TELEPHONE ACROSS ONTARIO AND QUEBEC
Therapy Services
Therapy In-Person in Ottawa & Online Across Ontario & Quebec
Individual Psychotherapy
A supportive, one-on-one space to explore emotions, reduce stress, gain insight, and build practical tools for healing, self-understanding, resilience, and meaningful change at your own pace over time.
Couples Counselling
Supports partners in improving communication, repairing trust, navigating conflict, and reconnecting emotionally, fostering understanding, teamwork, and healthier relationship patterns through guided conversations and shared goals over time together.
Family Counselling
Helps families improve communication, reduce conflict, understand patterns, and build practical skills that support cooperation, respect, and connection during transitions, challenges, and everyday family life with professional guidance.
Faith-based Counselling
Faith-based counselling integrates therapy with your Christian faith, offering space to explore challenges, healing, and growth while honouring beliefs, values, and spiritual questions, when desired by the client.
EMDR
A structured therapy that helps process distressing memories, reduce trauma responses, and restore emotional balance by supporting the brain’s natural healing processes in a safe, guided, supportive way.
Psychiatric Consulation
Psychiatric consultations with PMVC offer assessment, diagnosis, and medication guidance, working collaboratively with therapy providers to support mental health care in a coordinated, thoughtful, and client-centred approach when appropriate.
Workshops & Groups
Workshops and group therapy offering practical tools, education, and guided skill-building to support emotional well-being, relationships, and personal growth in a supportive group environment.
Supervision
Clinical supervision provides reflective support, skill development, and ethical guidance for therapists, fostering confidence, competence, and growth while strengthening thoughtful, responsible practice within a supportive professional relationship over time.
Let’s Connect!
Feel Free to Ask Any Questions & I’ll be Happy to Answer Them
Office Hours
Online & Phone Sessions
Monday: 11:00 AM – 8:00 PM
Tuesday: 10:00 AM – 7:00 PM
In-Person, Online & Phone Sessions
Wednesday: 9:00 AM – 5:00 PM
Thursday: 9:00 AM – 7:00 PM
Friday: 11:00 AM – 8:00 PM
Saturday: 10:00 AM – 4:30 PM
Sunday & Statutory Holidays: Closed